You can export the workload as an Excel file from the Workload tab 1 for a particular project and its resources or from the Workload section 2 on the left sidebar for all the projects and resources in your account.
It is possible to configure which information the exported table will include. In particular, you can set up:
3 Mode
Select whether the workload is displayed in tasks, hours, or percent.
4 Range
Select specific dates or date ranges you need to see the workload on.
5 Filters
Use standard Filters to export particular pieces of information.
6 Zoom
Use Zoom to select the time scale of the exported workload.
Once you are done, click on the Export icon 7 in the top right corner.